For an hour tonight I felt sorry for myself.
I know that sounds stupid, and my writing probably makes it sound like I feel sorry for myself all the time, but the truth is, I don’t. When I click around on blogs, and Facebook, and twitter, I am reminded over and over that bad stuff happens to people every day, and no one is exempt. Sometimes that’s a comfort, knowing it’s random, and that these other people keep soldiering on. But other times it’s so isolating, because sometimes I don’t want to soldier on. I want to have a long screamy cry where I reassure myself that it’s okay to feel sorry for myself because my pain is the worst thing that’s ever happened to anyone in the history of bad things. See, it’s very ridiculous and self-indulgent and not at all strong or inspirational. It’s Grief, in all its disgusting glory. Go away, Grief. I’m so tired of you.
I didn’t set out tonight to have a pity party. I was looking for an old picture to use for something, and I started searching the blog to find it. Other pictures and titles caught my eye, and the next thing I knew I’d spent an hour in the past, reading and crying and keening. Most times, reading my posts from my darker days makes me feel better in that I see how far I’ve come. Tonight they just made me sad. A few months ago I finally uploaded all my old blog posts, and then promptly forgot about them. It was jarring to stumble upon a post I’d written back in 2003; I was living at the beach with Jackie! and Bella, three more best friends living next door, and dating Mike. We were all so happy and innocent, having dance parties and water balloon fights. I never found the picture I was looking for.
God, I’m sorry you guys, I swore I was not going to be cryptic anymore, it’s so annoying and I hate it. But I do my writing at night, after Annabel is in bed, and night-time is when my surroundings are silent and my memories are loud. I’m not always going to be so vague, and many of you in the comments of my previous posts have figured out what is going on. There are just things I can’t say aloud…things I can’t write. I literally cannot write the words explaining exactly what is going on, because I don’t want to read them. I don’t want them to be true. My fingers cannot, will not, write them.
I can’t have pity parties because they are so hard to come out of. I don’t feel better after. I feel guilt and shame but mostly I feel an overwhelming desire to fall back into wallowing self-pity, the way an addict fiends for another hit. It’s self-destructive and frankly if I’m going to do something bad to myself, eating a gallon of ice cream is a lot tastier and includes delicious toppings.
Kate @ UpsideBackwards says:
I’m sending hugs.
Heather says:
I hope whatever it is, I hope you are able to find some peace or comfort soon.
Shannon says:
Sometimes everyone NEEDS a good pity party though Heather. You will come through it, although I like the ice cream idea myself.
defendUSA says:
Heather…here are two songs by Amos Lee…The Darkness and Shout out Loud…give them a listen…I always get rid of the darkness by listening to good music even if it can be sad…
Karen says:
Just sending hugs, because I don’t know what else to say. Take good care of yourself.
Jenn says:
OOhh Sweetheart!
Of course you don’t want to write what’s happening b/c if you write it, it becomes REAL and NO one wants this to be REAL!!! You’re so young Heather and you have gone through more than even some 80 yr olds have gone through. It’s not fair – NONE OF IT IS!!!
As your friend, the thing I struggle with the most is there is NO way to comfort you about this. Usually the standard “This Too Shall Pass” or “Things will get better in time” is something I would say but in this situation, well…. it just make things so much worse!!!
So today all I can do is offer you is….me. 2 arms to hug you, 2 ears to listen to you, 2 hands to wipe your tears and 1 heart to feel your sorrow and grief with and for you!!!
OOhhh, how I wish ice cream would actually make things better!!!
Becca says:
Pity parties are hard to come out of. It’s almost like, if I lose myself enough in the past, maybe I can rewrite the history that led me to know. Or, if I just dig deep enough into the past, then I’ll remember exactly what it was like then and I’ll actually become that person again. As you stated, it’s just like a drug addict.. however, just like a drug addict, the subsequent highs are never as good as the first. We’re chasing shadows of the past.. ugh. so hard.
You’re right, everyone needs to cry, it’s part of being strong even if that’s when you feel your weakest. But do it over ice cream.
I’m so sorry you’re hurting. Be as vague for as long as you want/need to. You owe no obligation for explanation to anyone.
grief sucks.
Editdebs says:
Just sending hugs.
Fibby says:
You are not alone. And there is the love and support of thousands being sent to you through this blog. Be cryptic, don’t be cryptic. It doesn’t matter to us. We’re many of us perfect strangers sending love and hugs and as much sanity as we can spare your way.
BakingSuit says:
Hugs. As someone else who knows just what demons lay in my darkness, I sympathize with not wanting to invite more in. You’ll share when you’re ready, or you won’t – just know we’re thinking positive thoughts and healing vibes.
Nikki says:
There aren’t really any good words to offer, nothing that sounds good enough – IS good enough – to help with the situation. So instead I’ll offer peace, comfort and fervish prayer for everyone involved. Pity parties are okay… sometimes they’re necessary to release emotion that can’t/won’t come out any other way.
Here’s sending lots of hugs and love. I hate that and am so sorry that there’s one more sad thing you have to endure.
XOXO from GA
TamaraL says:
I’m sorry for everything you are going through Heather. Will keep you in my thoughts…
Pattie says:
Sending much love your way, and keeping you in my thoughts.
lauren says:
Heather,
there are no words for what you are going thru except, I am sorry.
As for the pity party…….while they are hard and not fun my therapist (love that lady) feels that it is important to grieve and feel emotion, whatever that emotion. It is a way lof dealing with it and dealing with it is far better mentally then not dealing with it. in NO WAY should you feel bad for doing it. Everyone gets to have the feelings they are feeling and everyone’s feelings are valid.
HUGS
Colleen says:
May you find support in those that are walking this path with you. May you all lean on each other just enough to hold each other up …
RG says:
I knew the first time I read about this what was going on, and I fear I’m right.
Just keep swimming, baby. You can make it if you just keep swimming.
I think of Maddie every day, by the by.
Tina says:
I’m not sure what is going on but I wanted to send you a big cyber hug. I’m sorry
Terri says:
I’m so sorry Heather. ((hugs))
Annie Y says:
Thinking of you and sending love and prayers to Jackie! as well!
Stef says:
I have been a loyal reader for years, but have never commented before but I wanted to share this with you, since you share so much with all of us…I just lost my mom to a brain tumor (it will be 2 weeks tomorrow). I know all too well the grief you feel from the impending loss. However, I think that that anticipatory grief is actually helping me cope with the actual loss. As crazy as it sounds, I feel better NOW than when my mom was fighting those last few weeks/days. I give myself 5-10 minutes of uninterrupted “poor pitiful me” (crying/quiet reflection/screaming/throwing things) each day. It really helps.
I know it seems bleak, and you have had more than anyone should have to handle, but you will weather this storm. It may knock you down, throw you under, beat you on the rocks, but you will ride it out and come out with your head up. ((((HUGS)))
Amy says:
My mom died last April at the age of 56. My sister doesn’t understand how I am ok with what happened. It’s not that I’m ok with it but more like I’m at peace knowing my mom is now at peace. It gives me great comfort knowing she is no longer suffering. (she had esophageal cancer for 18 months).
Many hugs to you Stef and to you Heather. The storm is strong but rest assured that it will pass and eventually there will be peace.
Joy says:
Ride the wave of grief, drop to your knees and wail, give yourself permission to do what you need to do when you need to do it. Thinking of you
Megan says:
Heather, I don’t know what’s going on, but I’m so sorry things are so hard for you right now. Hugs.
Molly says:
Oh honey, I’m sorry. It’s not fair. Not at all. There should be a quota on the grief a human has to experience…
Kim says:
My thoughts are with you Heather. There’s absolutely nothing I can do to make you feel better but find your comfort in Annie.
Rebecca says:
Sometimes I think there is a problem with society (as a whole). Society tells us that it’s not okay to feel sad, it’s not okay to feel mad, it’s not okay to spend a few weeks (or hour) in a slump so you must need drugs… because of all the drug commercials.
Understand that I do get the fact some people NEED mood stabilizing medication to get through life. That is OKAY.
I just think that you spending an hour (or even a day for that matter) reminiscing the past, crying it out, screaming at the Universe, is okay.
You can’t keep it in and you can’t expect medicine to suppress everything forever. It’s like a soda bottle that is shaken, and shaken, and shaken….eventually it will blow up if you don’t do something. You have to let it all out, little by little to stay healthy.
And I know you do because look at all your posts and see how happy Annie is~
You guys rock and I would really like to meet you sometime.
Tammy M. says:
I know I’m preaching to the choir by telling you this, but there isn’t any way around it. Just know your cyber friends are a soft place to land as you go through it. I’m sorry. Hug that beautiful kid for each of us and you’re bound to feel a little better.
Tammy M. says:
Just wanted to add that I think things always seem worse at night. And, I’m also a night owl. Hmm, I wish I could rethink that.
Lisa says:
Be cryptic as long as you need to. We’ll be here to hold you up regardless. Love and hugs to you.
Molly says:
Holy shit Heather, I looked back at an old post and I am afraid I know what you are grieving right now. I can’t imagine any more worthy reason to have an absolutely intense and unashamed pity party. I have no words for what you are going through. Be kind to yourself. This is too much to ask you to do anything more than just survive, minute by minute.
Patti B. says:
Thinking of you and sending warm thoughts and a big hug..that doesn’t help much but sometimes, its all the thoughts that count (help). Take care…
Jackie says:
Heather, I’m not sure if you are ready for this, or if it will be too hard right now, but Susan’s (@whymommy) best friend Marty is blogging through her grief right now, and when I read this post I thought, maybe this will be of some comfort for you. You can find Marty’s blog here: http://canapesun.blogspot.com/
I’m so sorry for what you are going through, I wish nothing but peace to you and your very loved friend.
Becky Campbell says:
I had a feeling after I’d read the last few posts that I knew what had happened…but thought I’d missed it somewhere. I still don’t know 100% what happened…but my gut is screaming, “YES! You do!” No matter what, I’m praying for you and your family right now! You just take your time and talk about it if and when you’re ready! Sending lotsof love, hugs and prayers your way!?
sierra says:
Hi Heather,
I love your blog and have never commented before but couldn’t help writing something today. I am so sorry for all that you have endured in the past couple of years. You are so strong. Would you be willing to post a link to Jackie!’s own blog so that we can send prayers and love directly to her and her family?
Glenda says:
Thinking of you and sending you hugs!
Peace & strength
xo
Liz says:
I used to avoid Pity Parties like the plague, because I thought that once I let that emotion in, it would take over and I’d never be able to escape it. My therapist (who is amazeballs) told me that the more we fight those feelings, the longer they stick around. If we invite them in, & “party” with them, they tend to leave a lot sooner.
I have no idea what you’re going through, but just know we are all here.
{hugs}
Amy says:
I’m so sorry these terrible things keep coming your way. I hope that you can find some peace during this difficult time.
The Other Dawn says:
I am so Sorry. Capital S sorry.
You wail and keen all you need. Those who matter won’t mind, and those who mind don’t matter.
RzDrms says:
Just keep loving her until the end, and beyond. I know she and Maddie will be besties. I hate that this is happening, each moment, hour, day, ripping at your heart. Just lovelovelove, and let her know how much love (and thanks) we’re all sending too.
Heather B. says:
I have a good guess and I’m hoping that it isn’t what I think it might be…xo
Rebekah says:
The occasional pity party is necessary…otherwise we’d lose our minds, I think. Sending hugs.
Amy - Hamlet's Mistress says:
I don’t think anyone would fault you for taking some time out to do nothing but feel badly for yourself for a bit. I think we’d find it hard to believe you were human if you didn’t.
What you’ve been through in unimaginable and what you’re faced with now is just… well it’s just awful. It sucks in the very worst way and like I said, if you didn’t take some time out to just feel sorry for yourself in the midst of all this… it wouldn’t be normal.
I’m so sorry for what’s going on and wish you and everyone involved strength and love and light.
And, for the record, I wouldn’t be able to write the words either, so don’t apologize for your crypticness… for those that care enough to dig even a little bit, it’s not hard to figure out what’s going on. I’m so very sorry, Heather. So so sorry.
Mary says:
Whatever you do is what you need to do to get by. Although you can always find people who have their ideas of how to do things, you really are the only person who can decide what’s right for you. If it’s screaming and throwing things, then so be it. Your pain is your pain and doesn’t need to be compared to anyone else’s. We will all support you while you have your pity party and I think sometimes it’s that break down, gnash your teeth, crumple in a heap kind of wallowing that we all need to get us through what faces us. As I’ve said before, when you’re ready to get up, we’ll be here to offer you our hands. And until then, we’ll be holding the tissues and whatever else it is that you need.
Nancy Smego says:
Heather. You are so amazing. I believe I know what you’re talking about and I just want you to know that I think you’re a wonderful friend and an amazing woman.
Diana Horn says:
We all have pity parties…and for far less important reasons. Cut yourself some slack. Please please please have a pity party…that will help you get through in the long run. Not one person could ever deny you your feelings. And if they did, they are an asshole! Many people, myself included, wish we could make it different. Know that people care and although the right words are hard to find…we all hold you up in our thoughts. Praying for light to come your way.
Sarah says:
I understand that Jackie is dying. I am so very sorry. You do not need more of this in your life. Hug Annie and Mike close.
Kirsten says:
Pity Parties are a necessary part of life hun. It’s OK to fall apart. I went through it so much when my dad died and I still go through it now… and you’ve lost so much over the past few years, anyone who holds a Pity Party against you is an unfeeling moron.
I think I’ve suspected what is wrong, and I hope I’m incorrect. Either way, I’m sending you some trans-Altlantic loves and energy right now. You are awesome, you are beautiful, you are amazing. And you’ll be just FINE.
*HUGSHUGSHUGS*
Gamanda says:
Sometimes we all need and deserve a little pity party. I wish it had made you feel a bit better though. No self-respecting person would look at your situation and condone a pity party or two. I’m sorry you’re forced to grieve again for another loved one. Remember that your grief is your own. It is the worst thing that’s ever happened to YOU. That doesn’t make it better or worse in comparison to others, but grief is not comparable.
Now scoop up that ice cream.
Sonya aka Glam-O-Mommy says:
Heather, I’m so sorry about Jackie! I’m praying for her and her family and for you. *Hugs*
Skye says:
Heather, I can’t even begin to imagine the pain you are going through. It’s ok to let yourself feel those “woe is me” moments. Those help you let it all out so you can be strong when you need to. You are a wonderful friend and I know your friend knows this and feels lucky to have you. Thinking of you both.
Jenny says:
“my pain is the worst thing that’s ever happened to anyone in the history of bad things” yes, yes it is, that is not ridiculous. It is YOUR truth and you deserve it. And you DO soldier on, so it’s okay to sometimes admit that you don’t want to. I hope you found strength to come out of it today, but I wish you did not feel shame or guilt for feeling. You were designed to feel. Hugs.
Sunday says:
“I want to have a long screamy cry where I reassure myself that it’s okay to feel sorry for myself because my pain is the worst thing that’s ever happened to anyone in the history of bad things. ”
You go ahead and have that cry, because this pain is the worst thing that’s ever happened to YOU! It hurts, it sucks, and you’re right, it sucks when you know it’s coming and it sucks when it’s sudden and unexpected. It just all around sucks. I wish you and your family and friends weren’t going through this pain now. Praying for peace for all of you.
Kylene says:
Oh Heather… I am so sorry you are hurting…
I think about you and your family so often (and not just about Diet Coke!)
When I first found your blog and began following you on Twitter in Feb 2009, I felt an instant connection to your happiness and your outlook on life, you were having so much fun! Then to watch you and Mike journey through grief, the thought of what you were experiencing was hard to fathom let alone comprehend… Then I experienced the biggest loss of my life, with the expected though still unexpected loss of my Dad. As I experienced real grief for the first time in my life I looked at your journey in a whole new way, with much more sadness. As absolutely sad and horrible as it is, I believe that you do deserve a pity party, (although I know all too well the risk of getting “stuck” in that low, dark place), your loss is still so huge and so incomprehensible to me. Yes, horrible, terrible things happen every day, people lose their closest loved ones all the time, but those losses will never filled the void left in your heart. Your loss, your sweet, sweet Maddie, with her beautiful smile, all I have to do is look at a photo of her and I feel her incredible energy, her warmth radiates through my monitor and I feel connected to her even though I’ve never met you IRL or held that precious little girl.
Please know that we are hear to listen and to send you love whenever you need it. I love being able to see into your life through your words, when you are happy and when you are sad, this is your real life, and we are blessed you share it with so many.
Maddie is an incredible shining angel, we all wish she was here so much longer, but I am so grateful that she continues to influence so many in such a positive way.
I hope that very soon you will be in a place where you feel better, and can look back at this spot, and see how far you’ve come. I hope that feeling arrives quickly for you, either way, their is love coming your way from San Diego!
Jeanie says:
I so wish I could make it better for you. Love, hugs, and prayers.
Leslie says:
Love from Colorado!
Kate says:
Don’t be afraid to be upset. Because this IS upsetting. Be upset and have a good cry and throw things at the wall. And write if it helps, even if cryptic. We’ll be here and we’ll listen and we’ll understand.
Adteaman says:
Praying for you..
Kayla says:
You do what you need to do, sweetheart. No judging from this little corner of the world.
(And I’ll punch anyone in the crotch who does!)
Nellie says:
There’s nothing that can take away the pain, the hurt, the agony, the fear, the hurt or the anger when you are in it so be in it and we will simply put our arms around you and shower you with our love, prayers and support.
We love and adore you for who you are and for what you feel so don’t ever change but always know that you are never alone when you need a hand, a shoulder, a smile or a hug…we’re all here for you!
Lanie says:
No worries or apologies needed for us – you can write or not write about anything or everything. I am so sorry that you are going through any of this.
I feel like you should be able to hold up your no more please card ( like at a Brazillian Steahouse). I am still in shock that we had not one but 2 sons die. It just does not seem possible that life can be so cruel. I will hold up my no more please card with you.
Sending you peace, prayers, good thoughts and hugs. Take care.
Marta says:
I just wrote my own unpublished pity party, but it didn’t make me feel better either. It’s hard to remember when you’re in the depths of those dark crevices what it is that helps you illuminate the way out. For me I need real life affirmations. I need real people to tell me how much I matter and am needed and loved. It’s also implicit and assumed and sometimes you really just need people to come out and say it. Out loud. So you know they mean it.
Heather, it will pass. It did before. It will again. The sadness, it comes like rolling waves, but it will die down. And you matter even to little people like me that peek out from the shadows every so often just to say hi.
Karen says:
I’m so sorry. Today I got news about my best friend. It is bad news, the worst news. I am numb and try to distract myself with the mundane tasks of the day and with my kids and then I feel guilty because I have the luxury of distraction. I want to curl up and cry but then I think “It’s not about you jackass, it’s all about her and her kids and husband” but I’m so very sad and angry. I am praying for you and your friend and for me and my friend. xoxox
jess says:
Sometimes we can’t stop the hurt. There are days I just want to go back into that dark hole again. Or I get another dose of bad news or something else happens and I can’t. I just can’t do it. My boyfriend lets me have a little pity party, but he pulls me out. If I didn’t have him, I’d go dark.
It’s okay. We’re here for you. We won’t let you go down. We’re here to envelope you and hug you and listen to you.
Erin B. says:
Thinking of you and sending lots of love your way…
Eva says:
I’ve mentioned before about my best friend Dani, she is 29 and has been battling three very rare and aggressive cancers for the last four years. About three weeks ago she was sent home on hospice, and there is absolutely nothing left to do and she is only occasionally lucid and she has no idea she is dying, and she is scared and she panics, she is afraid of leaving all of us who love her, afraid of not seeing her 7 year old son grow up.
I don’t know what else to say. I’m familiar with the pity parties, the intentionally ambiguous remarks and posts and the absolutely overwhelming feeling of everything involved. Sometimes there just is no sense in what happens. My best friend herself taught me through her battle that sometimes we need to have the terrible days where we let ourselves feel awful so we have the strength to face the days where feeling bad isn’t an option.
I’m sorry, I’m so so sorry.
sherri says:
Hugs. Just hugs.
Hannah says:
The best advice I’ve ever gotten was from my mother, who told me that, no matter what, I can always make it through the next 15 minutes. Some days, it’s easier to make it through the next 5, and some days through the next hour.
For lack of a more eloquent way of saying it, grief sucks.
Chris says:
Hannah, I needed to hear those words today more than you can know. Thank you for putting them there for Heather on a day that I needed them too. I can get through 5 minutes. This may be my mantra. Thank you.
Trisha says:
Please don’t ever feel shame Heather. Grief sucks and as much as we wish it away it always lingers, just at differing levels. You experienced an imaginable loss; losing a child is just not supposed to happen and it is so unfair. Even on your darkest days when your post are in your words “cryptic” I find them eloquent and beautiful.
You put to paper what many of us have felt in life and been afraid to say out loud.
You’re an inspiration and both you and Mike’s strength is amazing. I’m sorry you are having to go through so much heartache.
Sending HUGS!
Laura says:
Different circumstances, but very similar feelings.
I’ve been in a pity party since September 20, 2010 and I don’t see it ending any time soon. Thank God for blogs, though, right? It’s such a therapeutic way to do a big, huge brain dump.
If you didn’t live on the other side of the US from me, I would totally come over with a huge gallon of ice cream, 2 spoons, a Yo-Gabba Gabba DVD so our 2 year old girls would be entertained, and we would throw the most pitiful of all pity parties.
Hanna says:
I’m so sorry. It beyond sucks when bad things happen to good people. And don’t worry about being cryptic- just because you’re a blogger dosen’t mean you owe people your pain. You don’t owe us anything. It’s gift enough to read about your sweet kiddos. Your Annie is the same age as my son; your Maddie would have been the same age as my daughter. Your writing always reminds me to stop and appreciate what fun they are, and not to take myself so seriously! Thanks…
AmazingGreis says:
I love you!! I”m here for you if you need anything!
Alexandra :) says:
*BIG HUGS* you don’t need to apologize, it’s okay we're here for you