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	<title>Comments on: Mental</title>
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	<link>http://thespohrsaremultiplying.com/heather/mental/</link>
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		<title>By: Two Stories of Postpartum Anxiety and A Commentary on Medication for Depression</title>
		<link>http://thespohrsaremultiplying.com/heather/mental/#comment-135811</link>
		<dc:creator>Two Stories of Postpartum Anxiety and A Commentary on Medication for Depression</dc:creator>
		<pubDate>Tue, 23 Aug 2011 17:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://thespohrsaremultiplying.com/?p=2345#comment-135811</guid>
		<description>[...] Then there&#039;s Heather Spohr, at The Spohr&#039;s Are Multiplying, who wrote this week about her cu.... I don&#039;t know Heather yet, but maybe someday. Heather&#039;s daughter Maddie,passed away tragically last year. The combination of her previous experience with postpartum anxiety after having Maddie and her daughter&#039;s loss has led to a second bout of PPA after the birth of her new littlebaby Annabel. [...]</description>
		<content:encoded><![CDATA[<p>[...] Then there&#039;s Heather Spohr, at The Spohr&#039;s Are Multiplying, who wrote this week about her cu&#8230;. I don&#039;t know Heather yet, but maybe someday. Heather&#039;s daughter Maddie,passed away tragically last year. The combination of her previous experience with postpartum anxiety after having Maddie and her daughter&#039;s loss has led to a second bout of PPA after the birth of her new littlebaby Annabel. [...]</p>
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	<item>
		<title>By: &#124; The Spohrs Are Multiplying&#8230; &#124; &#187; Bottled Up</title>
		<link>http://thespohrsaremultiplying.com/heather/mental/#comment-61115</link>
		<dc:creator>&#124; The Spohrs Are Multiplying&#8230; &#124; &#187; Bottled Up</dc:creator>
		<pubDate>Wed, 02 Jun 2010 08:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://thespohrsaremultiplying.com/?p=2345#comment-61115</guid>
		<description>[...] the meantime, my mental health was precarious. I started a very low dose of anxiety medication after Annabel was born, but it didn&#8217;t [...]</description>
		<content:encoded><![CDATA[<p>[...] the meantime, my mental health was precarious. I started a very low dose of anxiety medication after Annabel was born, but it didn&#8217;t [...]</p>
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		<title>By: Al_Pal</title>
		<link>http://thespohrsaremultiplying.com/heather/mental/#comment-50279</link>
		<dc:creator>Al_Pal</dc:creator>
		<pubDate>Thu, 11 Mar 2010 16:06:32 +0000</pubDate>
		<guid isPermaLink="false">http://thespohrsaremultiplying.com/?p=2345#comment-50279</guid>
		<description>*HUGS*
I&#039;m so glad you&#039;ve got a great team watching over you.
You all deserve to be healthy and as happy as possible.</description>
		<content:encoded><![CDATA[<p>*HUGS*<br />
I&#8217;m so glad you&#8217;ve got a great team watching over you.<br />
You all deserve to be healthy and as happy as possible.</p>
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		<title>By: Bec</title>
		<link>http://thespohrsaremultiplying.com/heather/mental/#comment-48962</link>
		<dc:creator>Bec</dc:creator>
		<pubDate>Fri, 26 Feb 2010 21:31:22 +0000</pubDate>
		<guid isPermaLink="false">http://thespohrsaremultiplying.com/?p=2345#comment-48962</guid>
		<description>All of you absolutely do. I&#039;m so glad you&#039;ve found some people to help you. Lots of love :)
.-= Bec&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/BadMummy/~3/oWNRO3cdMVc/&quot;&gt;Blogging Peeves&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>All of you absolutely do. I&#8217;m so glad you&#8217;ve found some people to help you. Lots of love <img src='http://thespohrsaremultiplying.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Bec&#180;s last blog ..<a href="http://feedproxy.google.com/~r/BadMummy/~3/oWNRO3cdMVc/">Blogging Peeves</a> =-.</p>
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		<title>By: TracyKM</title>
		<link>http://thespohrsaremultiplying.com/heather/mental/#comment-48959</link>
		<dc:creator>TracyKM</dc:creator>
		<pubDate>Fri, 26 Feb 2010 20:48:40 +0000</pubDate>
		<guid isPermaLink="false">http://thespohrsaremultiplying.com/?p=2345#comment-48959</guid>
		<description>I don&#039;t have time to read all 200 comments, but have you tried block feeding?  Or perhaps you could give an elimination diet a try.  The first to go would be casein protein.  I know it&#039;s hard, but so many babies benefit when their mommies go dairy free (or gluten, or soy, or caffiene).
I think every (new) mom should have a therapist to talk to :)
.-= TracyKM&#180;s last blog ..&lt;a href=&quot;http://tracykm.blogspot.com/2010/02/hoot.html&quot;&gt;Hoot!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t have time to read all 200 comments, but have you tried block feeding?  Or perhaps you could give an elimination diet a try.  The first to go would be casein protein.  I know it&#8217;s hard, but so many babies benefit when their mommies go dairy free (or gluten, or soy, or caffiene).<br />
I think every (new) mom should have a therapist to talk to <img src='http://thespohrsaremultiplying.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= TracyKM&#180;s last blog ..<a href="http://tracykm.blogspot.com/2010/02/hoot.html">Hoot!</a> =-.</p>
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		<title>By: Laura</title>
		<link>http://thespohrsaremultiplying.com/heather/mental/#comment-48858</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Fri, 26 Feb 2010 03:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://thespohrsaremultiplying.com/?p=2345#comment-48858</guid>
		<description>I know this was for Heather (duh), but I have to say that your comment was very powerful, Jess.  Supportive, empathetic, thoughtful, and it is so interesting to hear your perspective, being a grown-up that is in Annabel&#039;s position.  It seems like you have great parents, just as Annie does.  It is so great that Heather and Mike have so much support from readers like you!!!</description>
		<content:encoded><![CDATA[<p>I know this was for Heather (duh), but I have to say that your comment was very powerful, Jess.  Supportive, empathetic, thoughtful, and it is so interesting to hear your perspective, being a grown-up that is in Annabel&#8217;s position.  It seems like you have great parents, just as Annie does.  It is so great that Heather and Mike have so much support from readers like you!!!</p>
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		<title>By: Lisa</title>
		<link>http://thespohrsaremultiplying.com/heather/mental/#comment-48833</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Thu, 25 Feb 2010 20:20:16 +0000</pubDate>
		<guid isPermaLink="false">http://thespohrsaremultiplying.com/?p=2345#comment-48833</guid>
		<description>I&#039;m a little slow on my blog reading this week and am late to this one. It is a wonderful thing that you have found people that you&#039;re able to talk to. I am glad to hear that even though it&#039;s hard, that it does help you.
.-= Lisa&#180;s last blog ..&lt;a href=&quot;http://earlymorningrun.blogspot.com/2010/02/where-is-sun.html&quot;&gt;Where is the Sun?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a little slow on my blog reading this week and am late to this one. It is a wonderful thing that you have found people that you&#8217;re able to talk to. I am glad to hear that even though it&#8217;s hard, that it does help you.<br />
.-= Lisa&#180;s last blog ..<a href="http://earlymorningrun.blogspot.com/2010/02/where-is-sun.html">Where is the Sun?</a> =-.</p>
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		<title>By: (another) karen</title>
		<link>http://thespohrsaremultiplying.com/heather/mental/#comment-48825</link>
		<dc:creator>(another) karen</dc:creator>
		<pubDate>Thu, 25 Feb 2010 19:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://thespohrsaremultiplying.com/?p=2345#comment-48825</guid>
		<description>thinking of you.....

karen</description>
		<content:encoded><![CDATA[<p>thinking of you&#8230;..</p>
<p>karen</p>
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		<title>By: Katherine from Postpartum Progress</title>
		<link>http://thespohrsaremultiplying.com/heather/mental/#comment-48824</link>
		<dc:creator>Katherine from Postpartum Progress</dc:creator>
		<pubDate>Thu, 25 Feb 2010 19:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://thespohrsaremultiplying.com/?p=2345#comment-48824</guid>
		<description>There are a lot of people who know exactly how you are feeling.  I had postpartum anxiety in the form of postpartum OCD after the birth of my first child (which is why I started Postpartum Progress).  It&#039;s a very tough thing to get through.

After everything that has happened to you, by the way, it would have been a miracle for you not to suffer again after Annabel.  So please don&#039;t feel bad to be in this spot again.

Do you go to a support group in your area?  I&#039;d be happy to connect you.  I find that moms who are suffering like being in an intimate group with other moms who are going through the same thing.  They get it.  They don&#039;t make you work like therapy (though that is important).  They just lean on each other in a way they may not be able to with others.  I think you live in LA, right?  There are SO many resources there and I know many of them personally and would be happy to make suggestions.  

Either way, you made it through this before with Maddie and you know you&#039;ll do it again.  You are doing ALL the right things, and Annabel will only benefit from that.
.-= Katherine from Postpartum Progress&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/PostpartumProgress/~3/MJ_h0Sr56Fw/how-do-you-feel-on-the-anniversary-of-your-postpartum-depression.html&quot;&gt;How Do You Feel On the &quot;Anniversary&quot; of Your Postpartum Depression?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>There are a lot of people who know exactly how you are feeling.  I had postpartum anxiety in the form of postpartum OCD after the birth of my first child (which is why I started Postpartum Progress).  It&#8217;s a very tough thing to get through.</p>
<p>After everything that has happened to you, by the way, it would have been a miracle for you not to suffer again after Annabel.  So please don&#8217;t feel bad to be in this spot again.</p>
<p>Do you go to a support group in your area?  I&#8217;d be happy to connect you.  I find that moms who are suffering like being in an intimate group with other moms who are going through the same thing.  They get it.  They don&#8217;t make you work like therapy (though that is important).  They just lean on each other in a way they may not be able to with others.  I think you live in LA, right?  There are SO many resources there and I know many of them personally and would be happy to make suggestions.  </p>
<p>Either way, you made it through this before with Maddie and you know you&#8217;ll do it again.  You are doing ALL the right things, and Annabel will only benefit from that.<br />
.-= Katherine from Postpartum Progress&#180;s last blog ..<a href="http://feedproxy.google.com/~r/PostpartumProgress/~3/MJ_h0Sr56Fw/how-do-you-feel-on-the-anniversary-of-your-postpartum-depression.html">How Do You Feel On the &quot;Anniversary&quot; of Your Postpartum Depression?</a> =-.</p>
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		<title>By: marslo</title>
		<link>http://thespohrsaremultiplying.com/heather/mental/#comment-48801</link>
		<dc:creator>marslo</dc:creator>
		<pubDate>Thu, 25 Feb 2010 15:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://thespohrsaremultiplying.com/?p=2345#comment-48801</guid>
		<description>Heather, your capacity for hope and love in the face of what you&#039;ve gone through is incredibly inspiring. Thank you for sharing your thoughts and feelings with us. I think of you and your family often. I hope today is better.</description>
		<content:encoded><![CDATA[<p>Heather, your capacity for hope and love in the face of what you&#8217;ve gone through is incredibly inspiring. Thank you for sharing your thoughts and feelings with us. I think of you and your family often. I hope today is better.</p>
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